Fried Chicken!!! Yes!!
I love fried chicken so much. I know it’s not healthy. But it’s universal understanding that Bad thing is tasty… Sometimes you need a release from your HEALTHY meal. Your mental craves Junk,fried stuff or other unhealthy food.
At least, I try to make it healthier… I gave the chicken thighs salty-spiced bath from morning to evening, and gave a layer of coat with milk and whole wheat flour. Deep fry them in fresh olive oil. Very simple, southern style fried chicken. A lot healthier than KFC or Popeye, I believe.
For the side, I prepared boiled corn, asparagus, carrots and Salad. I should’ve made cole slow for the real southern style, but my hubby doesn’t like mayo either vinegar that much, so I barely make it.
So we started Non carb dinner from yesterday. For most of Asian people, especially for native Asians, Carb(Rice) is very important part of meal. If you skip a bowl of rice, it’s difficult to be satisfied or full. Also Japanese food is high in sodium. Yes, this is true. So if I keep eating Japanese food without rice, it’d be dangerous.
Compare to Japanese food, Western food is mush easier to manage the salt consumption. I think my dining will be more westernized from now. One plate dinner is easier and quicker to make.
Not forgetting about Today’s Bento